Do you take time to breathe? I don't mean the involuntary huffing and puffing associated with shuffling about on this mortal coil. In fact, those engaged in a spate of hyper concentration often forget to breathe. I mean, do you sit quietly, breathe deeply and evenly, take stock, if only for a few minutes?
Some people meditate, others pray. Some people practice yoga, others have a morning or evening constitutional. All of them are a form of taking time to breathe.
A deadline that I've been working on maniacally has shifted back by a month. It's not all the time in the world, but it gives me an opportunity to take time to breathe.
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